TALA

TALA:

THE ANTI LONELINESS ALLIANCE

Are you worried about your mental health?

Do you feel alone?

Maybe TALA can help you.

The Anti Loneliness Alliance (TALA) connects people to create meaningful relationships with each other. TALA provides peer support through befriending and group activities.

Please remember you’re not alone and it’s been extremely difficult times for everybody especially the last 18 months.

Regular Group Therapy Sessions

We have a regular group therapy session which will allow you to mix with other people who are feeling the same as you. It’s only for six weeks it’s 2 hours a week and it includes an hour of chatting with peers and an NWCH facilitator and an hour of mindfulness.

There is also a closed Facebook group just for TALA attendees where you can continue the conversation outside of your group and arrange extra activities outside of the group meetings.

The group meets face to face and/or online at our Counselling Hub in Lincoln.

Regular Group Therapy Sessions

There is also a closed Facebook group just for TALA attendees where you can continue the conversation outside of your group and arrange extra activities outside of the group meetings.

The group meets face to face and/or online at our Counselling Hub in Lincoln.

TALA is a safe space...

to explore your feelings and thoughts with other people who understand, don’t be alone access help today.

If you’re interested, drop us an email or give us a call and we can give you some more information.

Please share this with someone you think may like to attend.

Come along to a free, friendly group, where you will find a cuppa, a biscuit and a warm welcome.

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I don’t think I could recommend NWCH enough! My counsellor is great, I feel understood and hopeful and never judged. Thank you!

Young person Accessing NWCH Counselling Service

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My son is opening up to Wayne about all aspects of losing his Dad - happy memories and the painful truth that he won’t be coming back. Wayne has taught him to acknowledge the pain but also remember the many happy times. The counselling he has had with Wayne has been invaluable.

Mum of her young son Accessing NWCH Counselling Service

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Coming in for couples counselling, we were both nervous about how the session would work having not done anything like this before.

He listened to each of us and made it feel very light-hearted and easy. We were able to share our feelings and thoughts and Ian gently guided us to explain our views to help us see each other’s views and gave us things to think about for next week.

Couple Accessing NWCH Counselling Service

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Personally, I was a very sceptical individual and initially attended as a good Will gesture to my family who had encouraged me to do so……. that being said I found myself to be able to talk to (let’s be honest, a stranger) about my life and its difficulties in an open and comfortable fashion……. don’t get me wrong I’m no soft touch! But I found it genuinely comforting to be able to do so! …. it makes me ask and look for answers from myself ….. rather than someone with a title telling me what’s wrong……,

Adult Accessing NWCH Counselling Service

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The match of counsellor has meant my husband looks forward to his sessions & already is feeling happier & we as a family are seeing a difference. It is detail like this that makes asking for help via the NW Counselling Hub stand out – plus the reassurance all counsellors are qualified.

We cannot recommend the NW Counselling Hub enough and thank them for all they are doing for our family.

Adult Accessing NWCH Counselling Service

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“We want to support our team when ‘life happens’. We asked NWCH to be our ‘go to’ support service for counselling and emotional support to help members of our team, if they need it, get them through some difficult personal issues such as bereavement and anxiety. The team at the hub are incredibly supportive and have provided a lifeline to our team”

Lincoln Employer referring employees to NWCH Counselling Service.

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“NWCH have been providing counselling services to our employees for a few years now and I can honestly say that they have made a significant difference to many of their lives.

We are a company that believes in investing in our staff, and it is great to see when that investment is so profound and has such a positive impact, especially when it comes to people’s wellbeing.

Thank you NWCH, for enabling us to offer our teams such fantastic support and help to feel better when they face challenging times.”

HR Manager at Micronclean Ltd

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